Baked Oatmeal with Apple and Nuts (Preparation Time:50 minutes)

Oats are one of the healthiest breakfast choices. If you go on reading about their benefits, the list will almost be never ending. The fact that they are a great source of fiber, is a plus. The goodness factor aside, including them in the breakfast remains only a wish for most of us who prefer…

Oats Upma (Serves: 2; Preparation Time: 25 minutes)

I like  my food to be flavorful…… and yummy!! That’s one reason I could never bring myself to eat oats, the boring way they’re meant to be eaten. Yet, knowing how nutritious they are, I keep searching for  interesting ways to include it in my breakfast. Earlier, I had shared the recipe for Oats Chilla which many…

Kidney Beans Salad (Serves: 2; Preparation Time: 1 hour 15 minutes)

After the sumptuous July 4thdinner at Sargam’s (my friend) place we all sat chitchatting around the dinner table. When one of the guests at the table is a fitness trainer, the discussion is bound to be about healthy eating and weight loss (which I guess most of us only aspire for…sigh!!). We all agreed upon…

Sooji Upma (Serves: 2, Preparation Time: 30 minutes)

Cereals, eggs and toast  are the easiest  breakfast option for most office goers – the busy morning hours leave no time to cook and enjoy an elaborate breakfast. At the same time, one does get bored with the predictable menu and needs something different and refreshing to kick start that Good Day! Sooji (Semolina) Upma…